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Salad with spinach and potatoes

Salad with spinach and potatoes

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Whenever I boil potatoes for the meat garnish, I add a little extra. Those 2-3 boiled carnations will be found in a salad or stuffed in the oven.

  • 3-4 small potatoes boiled in their skins
  • 1 red Kapia pepper
  • 250 gr spinach leaves
  • 2 tablespoons raw-peeled sunflower seeds [unsalted]
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • salt

Servings: 2

Preparation time: less than 15 minutes

RECIPE PREPARATION Salad with spinach and potatoes:

  1. The spinach leaves are washed and wilted.

  2. Wash the red pepper and cut it into rounds.

  3. Peeled potatoes are peeled and sliced ​​as you like.

  4. Mix the oil in a bowl; with lemon juice and salt.

  5. Put the spinach, potatoes, peppers and mix.

  6. Serve the salad with sunflower seeds sprinkled on top.


  1. Shareef

    hmm ... I was expecting MUCH MORE pictures after reading the description))) although that's enough)

  2. Nelmaran

    Excellent idea

  3. Thaqib

    Not in the present case.

  4. Pernell

    Well done, what words necessary ..., the excellent idea

  5. Ruairidh

    Respect !!! You post quality products!

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